Sun, Jul-17-16, 16:16
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Senior Member
Posts: 1,700
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Plan: Lowcarb/IF
Stats: 215/173.9/150
BF:
Progress: 63%
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Briefly:
I've seen Dr Westman in his Durham practice a number of times, mostly during my actual weight loss phase. He was very interested in the IF approach I was trying, which at the time was still pretty new-ish. I'd already lost a lot of weight and he asked me to come speak with his group, but I'm a serious introvert.
Anyway, I won't pretend to know him beyond a doctor/patient relationship, but he seemed like a genuinely good guy who was just trying to figure out the puzzle, like the rest of us.
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