Hi, I read every posts and i have fibro too...i dont believe and this is MY OPINION that LC helps fibro...i did every diet thats out there...and ive been LC a good part of my life...maybe being italian and eating loads of veggies and fruits and good old extra virgin oils..anyhow...the only thing that helps me for my fibro is yoga...yes yoga...ive been taking vitamin C, E, D and Bcomplex for over 10-20yrs (depending on which vitamin)..magniseium is very good for helping you sleep at night...so take it before bedtime...but yoga will do the job...it helps you stretch places you thought you never could stretch, helps all your organs, builds muscles and helps your breathing...i do this 90mins (advance course) 4x a week but during the summer im never home and gone on our motorbike and trust me, i feel the pain more when i dont do my yoga...i even have asthma and i never use my pumps..so for myself, yoga is the trick...