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Old Wed, Jan-10-18, 10:22
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kdc01 kdc01 is offline
Registered Member
Posts: 77
 
Plan: Atkins
Stats: 339.8/272.6/200 Male 71 inches
BF:
Progress: 48%
Location: virginia
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bluej - Thanks for the welcome. I see you have made excellent progress on your journey. I am barely off square 1 but it feels good to do something positive for my health. See you around.

khrussva - Someone else posted an introduction recently named meetow kim. He is also named Ken and he is from Virginia. Perhaps we could start a company called 3 Kens from Virginia, all we need is a product to sell. LOL. Your numbers are astounding. Congratulati0ns. I am just trying to go day by day for as long as I can and see where it takes me. Thanks for the welcome.

Ken
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