Thu, Oct-26-17, 12:21
|
|
Senior Member
Posts: 936
|
|
Plan: Atkins
Stats: 168/128/130
BF:
Progress: 105%
|
|
At the weight your at now just cutting out sugar , flour of anykind and potatos should result weight loss. It would give you time to read and study different low carb plans while making forward progress on the weight loss . It should also prevent induction flu because you would be easing down on the carbs rather than abruptly losing them.
|