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Old Wed, Jun-13-18, 10:33
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BillyHW BillyHW is offline
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Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
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Supersizing. Our portion sizes have increased, therefore we get fat.

Plate Sizes Increasing. The size of our plates has been increasing, so we've gotten fat. If we just used smaller plates we'd still be thin.
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