Wed, Jun-13-18, 10:04
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Registered Member
Posts: 378
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Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
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Quote:
Originally Posted by teaser
Self-sabotage. I'm suspicious of this one, it's too easy to say after the fact, why did I do this? and come up with "I must not want to succeed" or some such, when there are so many positive reasons to break your diet, be indulgent. If I buy peanuts, is that self-sabotage? Or am I buying the peanuts because something I'm doing is already not on-point? Is it sabotage, or symptom of my current metabolism? I'll more likely buy the peanuts if I shop hungry, or tired, or have been eating less ketogenically than usual.
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Peanuts aren't keto-friendly?
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