Thu, Jul-03-03, 06:45
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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I agree. Give it the full two weeks. It takes a while for your body to adjust to fat burning versus carb burning and induction also helps to break cravings.
However, if you are finding Atkins too restrictive, you might want to check out the Carbohydrates Addict Diet. I think they start you out on 30 g of carbs.
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