Fri, Oct-20-17, 08:58
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
New long format, cooking video and recipe now on DietDoctor. First in a series filmed at Kristie's home over a few days last month.
First recipe is a flatbread that can be used for sandwiches made with coconut flour, so OK for nut allergies or if not want to use flaxseed. https://www.dietdoctor.com/cooking-keto-kristie
|