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Zero Carb, wow!
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Thu, Sep-13-18, 04:32
JEY100
To Good Health!
Posts: 13,447
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Amber O'Hearn has a good new interview with Robb Wolf on podcast. She noted at the end she has updated her long standing how to eat guide, as more people come to a carnivore Diet from a Ketogenic Diet, not just from standard diets.
http://www.empiri.ca/p/eat-meat-not...mostly-fat.html
Also recommends Dr Ede’s articles on why vegetables can hurt some. And the JustMeat.co website for MANY resources. Huge list of articles, studies, etc at:
http://justmeat.co
. Her guide at firstvlink also has more resources.
https://robbwolf.com/2018/09/11/epi...carnivore-diet/
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