I've never been one to savor the taste of cucumber or green peppers..I am finding myself avoiding adding those things into my complementary meals...my 1-2 cups of salad at RM is closer to the 1 cup measure... my low carb veggie portion is usually dwarfed by the size of my protein or high carb things...

I guess I am just losing my momentum with the LC way......gotta re-group I think...