Thu, Mar-26-15, 12:58
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Registered Member
Posts: 94
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Plan: Atkins
Stats: 190/179.5/172
BF:
Progress: 58%
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I believe the resistant starch can't be broken down and absorbed by the small intestine. However, it can be broken down in the large intestine by a different set of beneficial bacteria. This process also helps the bacteria grow.
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