Sun, Jul-09-17, 10:32
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Senior Member
Posts: 323
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Plan: DDF, P:E
Stats: 237.5/179.4/150
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
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Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
July goal is 1 lb a week for a total of 4 lbs for the month - Goal wt of 193 by the end of July.
07/01 - 197
07/02 - 197.5
07/03 - 198
07/04 - 198
07/05 - 199
07/06 - 199
07/07 - 198
07/08 - 197
07/09 - 196.5
Have a great day everyone!
^..^
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