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Old Thu, Jan-24-02, 08:30
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animaldoc animaldoc is offline
Senior Member
Posts: 312
 
Plan: Zone
Stats: 165/163/145
BF:
Progress: 10%
Location: Burton, OH
Smile Hang in there!

Your reward meal sounded fine to me!

I'm going to echo wawtigress here......try to remember to weigh yourself everyday and compare the weekly averages. Daily fluctuations are common, but you will begin to see the weekly averages drop. You should compare those to get a feel for how much you are losing weekly and don't worry about the daily numbers so much.

Keep enjoying your RM and try not to feel to guilty! As those pounds slip away, you won't worry so much!

-animaldoc
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