Goodmorning everyone,

Allura, you must be so proud of yourself, you've lost ALOT of weight! That is a huge accomplishment! I hope that my dreams of loosing that much will become a reality some day.

Cassie, reading your post gave me even more faith in CAD. You've had great results. I love success stories!!

Today is my fifth day on CAD. Just ended TOM, not sure if I've lost at all. I don't own a scale because I know I would be very obsessive weighing myself all the time.

One thing I do know is that I have had zero cravings. My hardest time not to eat is at night. I'm a huge sweet eater at night, but I have manged not to for the past four nights, I must admit, that is probably the longest I've ever gone!

Hope everyone has a great Sunday!