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Allan Carr's book helps...if you're truly ready to quit!
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Mon, Jul-17-06, 08:29
Grimalkin
Senior Member
Posts: 741
Plan: PP
Stats: 160/149/125
BF:
Progress: 31%
Do you think you gained the weight because you went off LC or ate more, or was it solely because of the quitting?
Grimalkin
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