View Single Post
  #930   ^
Old Mon, Nov-26-18, 20:18
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Nov 26

Mon Nov 26 - 20 min low impact dancing to Pandora dance station

Take A Chance on Me
Tue Nov 27 - 30 min shoveling snow out of driveway; 1 hr vacuuming the library at work

Fri Nov 30 - I am counting work: at least 40 min wrangling 8 ft tables by myself, and helping carry 2 more in from a separate bldg. Moving chairs, hoisting them up on chair rack. Then I moved 4 very heavy stanchions from downstairs to a golf cart and over to shelter house (which also involved getting stuck in the mud with a golf cart and being pulled out by Maintenance/facilities...oh it was a FUN day...) the stanchions had to be carried up stairs. Think 40 lb dumbells with only one weighted end...(not sure how much they weighed - they were old, very heavy with a heavy wood pole.)

Sat Dec 1 - 20 min dancing to Pandora dance station

Rich Girl
Sun Dec 2 - 20 min of A Morning Cup of Yoga in the gatehouse at work, then a bonus 20 min walk given to us by the day manager because it was so nice out.
Reply With Quote