Sun, Apr-23-17, 09:03
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Senior Member
Posts: 4,042
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Thanks, Demi and Janet. It's good that the HP is publishing this. Now, what would be even better is for them and other media sources to recognize the many forms of processed carbohydrates that may be considered healthy simply because they have no added sugars, but are just as damaging because they readily convert to glucose. One step at a time . . . .
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