Sun, Jun-17-07, 08:27
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Senior Member
Posts: 3,666
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Plan: Undecided atm
Stats: 162/000/115
BF:
Progress: 345%
Location: North Carolina
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I just put the ingredients into fitday and it's roughly 4 carbs a serving (at 6 servings) and 436 calories. You could of course cut those in half probably using low fat mayo, sour cream and cheese. I however have never really restricted calories while doing atkins because I typically run low on calories due to the fact I only eat seafood and chicken.
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