Fri, Mar-17-17, 16:31
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Quote:
Originally Posted by ThatChick
I kind of knew the fake meats aren't good for you
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They are not all terrible. Read labels and make wise decisions. I mean, seriously, we'd all have to stop eating - just about everything you eat has someone saying it's unhealthy (meat, eggs, oils, diary products, potatoes, grains, soy, butter, "fake meats", to name a few)
Here's an article from UC Berkeley Wellness Blog: http://www.berkeleywellness.com/hea...-meat-gets-real - be sure to click 'expand' at the bottom to read the whole thing.
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