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Old Mon, Aug-10-09, 12:15
lcgrrl2006
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Originally Posted by Judynyc
Great Eureka moment, Demi and thanks for sharing it!!!

I did enjoy this particluar blog from them....it does speak to a lot of what I've felt and thought too. Knowing women who have never had weight problems in their life and having asked them how they see and think about food....I came to see that it was their mindset and not their genes, that enabled them to manage their weight.


Yes, I was talking to my boss Friday afternoon, she's been thin her entire life. She said that if she eats too much one day or one meal she automatically cuts down the next day or meal. She said she understands my obsession with food now. She quit smoking recently and her mind is full of yearnings for reeses pieces. Last week, she thought about them constantly, but only allowed herself one small bag a day (instead of a meal). She'd never obsessed over food until she quit smoking. Had no concept of how all consuming those sugar/chocolate cravings can become for some of us.

Thanks Judy, for reminding me to check out this thread. Very good information indeed.

Denise
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