Wed, Aug-02-17, 13:34
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New Member
Posts: 7
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Plan: Low Carb, High Fat
Stats: 280/269/220
BF:
Progress:
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Quote:
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Originally Posted by VLC.MD
Probiotics are very safe. But ...
Then you don't have a flora problem.
So dont take probiotics.
Probiotics should be used with a specific goal in mind.
Unless $50 is pennies for you.
FWIW, I'd spend the money on some good food to help your lowcarb.
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Not pennies for me .... 
Most everything I dealt with on my sugar addicted diet - heart burn, indigestion, bloating, cramping, reflux, etc. is gone on this diet. I get occasional mild heartburn and I've had some consipation of late, but well into week 4 and I'm very pleased with my energy and my modest weight loss. |