Tue, Jun-20-17, 20:40
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Vitamin K question
I take 10000 iu of vitamin d3 - helps a lot with my SAD. I've seen mention that vitamin k should be taken with it, especially for bone health. I'm 64 & have never had a broken bone - & I never want to experience it!
Is there a consensus about it?
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