Thu, Jun-01-17, 20:36
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Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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I confess I'm crazy, but I just take a tablespoon of ACV straight up. I use the Vitacost brand (just like Bragg's but cheaper). After the initial burn, it calms down my whole digestive tract. I don't do it every day but am working on it.
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