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Old Thu, Mar-17-16, 08:04
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WereBear WereBear is offline
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Posts: 14,606
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150 Female 67
BF:
Progress: 136%
Location: USA
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Quote:
Originally Posted by JEY100
Amy Berger has a great article about the Virtues of Vinegar, lots of Blood sugar studies.
http://www.tuitnutrition.com/2014/1...of-vinegar.html



I read that, great article! While I discovered the vinegar concept while reading It's the Wooo, that was the article that made me commit to the program.

I can't say I like it, but Bragg's in a glass of water is like not-so-good wine. I can deal with that, but then, I live with an herbalist who offers me swampy smelling tea when I don't feel well.

"Oh, this one is really swampy."

"It's good for you! Drink it while it's hot!"
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