Tue, Jan-03-12, 13:37
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Quote:
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Originally Posted by dmarie328
After some very trying years, I'm going to florida in 2 months, ahhh. So I'm at the weight I want be, but is there any hope of firming up a 51 year old women? Is it even worth trying?
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Yes, it's definitely worth trying ... and I second Failed in that weight training is a good way to go.  |