Wed, Sep-09-09, 16:45
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Senior Member
Posts: 1,741
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Plan: Whole food, semi low carb
Stats: 165/165/140
BF:
Progress: 0%
Location: Ozark Mt's
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cap, I'm not following Dr.K's plan (optimal diet, right?) but I am familiar with it. I would think that since Dr.K does allow for some good carbs within his plan, it could easily be done in a food combining way.
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