Good Morning,
I am also a senior, 64 years young and on Atkins for 1 year now. I feel so good, I joined Curves for Women and gaining more muscle every day. I feel great. Hubby is also on Atkins and he is 65 with COPD and feels great.
Weight is going very very slowly, but I have lost about 8 inches since starting Curves so that means alot. Went from a size 20 to a size 16. Have 30 pounds off in the last year, wish it were more, but with hormones and thyroid medication, it is going very slowly.
We seniors are not alone out here, maybe just afraid to post more.
Bev