Wed, May-29-02, 06:40
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Registered Member
Posts: 28
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Plan: the Zone
Stats: 110/110/110
BF:
Progress: 0%
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Mila_what protein sources are allowed on the fat flush plan?
Would you be able to give me a basic summary of the plan?Is a combination of a whey/soy protein powder permitted or is it best to use a 100%whey protein powder?I have found your posts to be extremely helpful and informative regarding the low carb lifestyle.Are you my height-5"3ish?
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