Tue, Aug-14-18, 10:19
|
 |
Senior Member
Posts: 4,044
|
|
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
|
|
Quote:
|
Originally Posted by BillyHW
Use net carbs if you want more fiber in your diet.
Use total carbs if you want less fiber in your diet.
|
I like this approach. |