Mon, Nov-02-15, 15:24
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Senior Member
Posts: 3,633
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Plan: Atkins
Stats: 156/146.8/139
BF:
Progress: 54%
Location: Victoria, BC
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At 5'9" my goal is 139. I'm 48 and I wear a 6 on the bottom and a 10 on the top. Perhaps as I get closer to goal weight, I will change it up or down depending on what the mirror and my own common sense tells me.
After a lifetime of being overweight I don't anticipate a perfect 6 pack or any thigh gap. I'm after a healthy long life; not the life of the rest of my family who are all fat and sick.
Good luck whatever you choose.
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