Finally! I saw a 187+ this morning - 187.4. I needed this.

Hoping for a whoosh week!

Here is what I had for my rm last night:
salad of 2 cups romaine, 1 scallion, 2 stalks celery, 2 cherry tomatoes, 1 serving of Litehouse Garlic Blue cheese. A 10 oz. (raw wt.) boneless, skinless baked chicken breast with 1 serving of an African peanut sauce. 1 cup homegrown, boiled zucchini. 2 servings of homemade (from a mix with nutritional data) lemon lavender cream scones with the addition of diced rainier cherries. 1 tsp. butter. 1 oz. half and half.

This was unusual for me to eat two scones, so yes, this was a rather large rm. I sense when I read it back that there is no way I will eat this much when I am 140