Tue, Jun-18-13, 19:52
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Senior Member
Posts: 688
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Plan: Keto
Stats: 148/146/133
BF:36%/23/?
Progress: 13%
Location: San Diego, CA
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It didn't work for me at all. I started to gain and have cravings. Too many carbs. I can't even do a low carb high calorie meal too often. But it can't hurt to try, you will know very quickly if it works or not. I sure did.
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