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Old Tue, Jun-04-13, 06:35
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patriciakr patriciakr is offline
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Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by Lulumae
It's an interesting idea but I don't think it would work for me. It depends which restrictions bother you I guess. I prefer to ban a whole bunch of things completely and treat myself with the things I really enjoy - black chocolate, wine - in moderation (more or less) on a regular basis. It seems to work as I have dropped around 40 lb. I eat with the family and in restaurants but I just have to pick something that fits my woe and pass on the side dishes of potatoes, rice, pasta or whatever.
It's like when I'm running, I hate to stop because you have to make the mental effort as well as the physical effort to get going again.

I've lost 90 lbs. eating chocolate, ice cream etc. Calp works well for me so long as I don't get nuts with portions
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