Thu, Jan-03-13, 14:26
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
that is great, MIW!
about the Stress Eating Cure, I did read it. It is another variation of CALP- with the carb meal called the "Big Breakfast"- you can scroll down the threads and there is at least one where someone wrote about it. I want to have my RM at dinner so I can share it with Dh, friends and feel more "normal".
Had chili cheese burgers last night on thin bun, spinach and salad. DH had berries and yogurt and chocolate too.
I am not sure what dinner is tonight- I have soup on my mind but may not have the ingredients. RM may be salad, cauliflower, meatballs, fruit.
later-
E
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