Maybe just do LC but also log your food and count calories. I know WW has helped a lot of people, but a lot of people don't really know what they're eating aside from how many points. Decide what you want as far as you fat/carb/protein ratio and decide on a calorie limit (you could experiment and see what makes you stay them same weight and then cut that be a reasonable amount) and track on the tracking program on this website or a site like fitday.com. Good luck!!