Well, I got my results...

I figured if a couple of pickles was good more would be better. They did suppress my appetite - except for the pickles, I wound up eating all but three of the spears before bedtime. I checked my blood sugar in the morning and it was 131... no big change...

I have a daughter who starts the UofA as a freshman and today was her move-in day at the dorm and she was scheduled for 7am so after a rushed 2 egg breakfast and my last 3 pickle spears we rushed out to get her moved in and I bought another jar of Claussen's, (OMG they are so good!), on my way back home.

I was excited to step on the scale figuring my weight should be down a little since I had such a light lunch, and only pickles for dinner, and was shocked to see I had gained almost 3 pounds! OMG WHAT HAPPENED? LOL!

I figured out there is 330 grams of sodium in EACH SPEAR! Welcome back water weight!

*sigh*

I'll try the ACV but will try to limit the pickles going forward

Bill