Sun, Aug-10-08, 13:34
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Senior Member
Posts: 773
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Plan: m&e
Stats: 172/156/135
BF:burn it off, baby!
Progress: 43%
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I agree with syndrome x. Don't weigh yourself every day. Once a week is good, (same day, same time.) And yes, please realize that it's normal to go up sometimes. Do not let it get to you. Don't give up, keep doing low carb and you will start seeing results again.
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