Is anyone here on a yeast-free, sugar-free, low carb diet? Just wondering. I have been on this diet since March of this year and I feel pretty great! I lost my weight right away and now they are introducing me to new foods every four weeks or so. Sometimes I do cheat on my diet but then my body knows it and I feel awful, so it really isn't worth it. Is there anyone else out there on this kind of a diet? I am new here, but it sure looks like a wonderful board! I will be checking out the menus and if anyone has a suggestion on some good books on Low-Carb diets let me know, okay?