Thread: Anybody doing Jack Kruse Leptin reset?
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Old Tue, Dec-06-11, 15:17
deb34 deb34 is offline
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Plan: IF/Keto OMAD
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Default Anybody doing Jack Kruse Leptin reset?
here are some links that explain it. He advocates a Paleo diet along with his Leptin reset rules. here is his series of blogs tagged "Leptin"
http://jackkruse.com/category/leptin/page/4/

many links to the protocol and FAQS
https://docs.google.com/document/pu...7Z_6bme_8E-XYOo

comments welcome, I've been trying this for 5 days and I like it.
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