I am thinking about switching from Atkins to Somers. The Atkins plan has been good for initial weight loss and blood sugar stabilizing. At this point I am looking for a program I can live with.

With Atkins, I find myself craving chocolate (low carb) in the evening and eating more nuts than I should. Also, my energy has been low. Overall, I have been sticking with it pretty well... but I'm ready for a change. I'd like to be able to prepare low glycemic dinners that my husband would enjoy.

If you switched from Atkins to Somers, please tell me about your experience.


Thanks,

Isis