Sun, Oct-22-17, 20:16
|
|
Senior Member
Posts: 2,573
|
|
Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
|
|
I made meatloaf burgers today & remembered this thread. So I added some oat bran & coconut flour with an egg to the ground beef. Turned out great - didn't fall apart.  |