Thanks SUE! You are so close to your goal! Congratulations!

Here's today-

B: Coffee w/ cream

L: ceaser salad, scallops cooked in cream & parmesean cheese & diet pepsi (lunch out and it was oh soooo good!)

D: something delicious!

Exercise: nothing heavy today, maybe just some sit-ups

I notice when I eat heavy in the a.m. I'm ravenous all day. So now if I feel like breakfast I'll eat, but I'm not going to force myself. I'm trying to shrink my stomach, I think I remember the last time I was on CAD, I didn't have much of an appetite, so that's the plan, to eat whatever I want for my RM, but just not huge portions.

Today I weighed 152.5, not too shabby!