Tue, Jan-25-05, 10:32
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Senior Member
Posts: 7,341
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Plan: CAD/CALP
Stats: 233/192/145
BF:
Progress: 47%
Location: Idaho
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Hi Anleigh,
There isn't too much difference between the 2 plans, except that CALP stresses more on the balancing part of your RM, than CAD. Also they have the different options included in CALP. Like for instance the Chromium option, the exercise option. I haven't read the CALP book in awhile, so I can't name all the different options, but I think there are 9 options. I am at work and don't have access to my book, but I am sure since you just read the book, you know what I mean.
I hope this helps.
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