Dianee or anyone else - Please explain to me why CALP is better than CAD. I have read them both and for some reason I'm not really seeing a difference. Maybe because I am still in my two week entry period I'm just blind. Thanks a bunch.

Welcome Fosca - I started eating this way from Atkins to try to rid myself of some of my cravings. It has done a great job getting rid of them cravings. I just still get a little hungry and the weight doesn't seem to come off very easy. Oh well, only been on it 9 days now. Good Luck. I'm trying so hard to not give up just yet.