Tue, Nov-11-14, 17:21
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Experimenter
Posts: 25,863
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Why must it be a 3.5 mile run? Why not do what your non-keto adapted body is ready to do? From what little I know of running, pushing yourself too hard is a bad thing.
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