Phew, I was trying to post the menu that I typed up in Excel and next thing I knew I couldn't type in here at ALL. Finally went to Standard Toolbar and it seems to be working again... So here goes:

RUGBY BEACH CLUB GRILLE
Grilling a la Carte

PROTEINS

CHICKEN Double Breast Fresh (Regular and Large)
4.45 6.45 House poultry seasoning
4.75 6.75 Rosemary, basil, garlic and lemon
4.95 6.95 Hot coconut curry chive
4.95 6.95 Hoisin, peanut
4.95 6.95 Cumin chili ginger sage basted
5.95 7.95 Truffle mushroom chive

STEAK 5 oz and 8 oz
New York 6.45 7.75 Tarragon, rosemary, Dijon
6.45 7.75 Cracked peppercorn, habanero, garlic rub
5.95 6.95 Steak seasoning

Rib-Eye 8 oz 7.75 Tarragon, rosemary, Dijon
6.95 Steak seasoning

Angus Sirloin 7 oz 7.50 Chili cumin lime garlic rub
7.50 Maui style ginger garlic sesame soya
6.95 Steak seasoning

Tenderloin cubes 7 oz
6.95 Plum ginger glaze with steak seasoning and sesame herb crust

LAMB
Tenderloins 7 oz 7.95 Dijon, garlic, rosemary mustard seed rub
7.95 Coconut curry medium or hot
6.95 Lamb seasoning

Porterhouse chops 12 oz 7.75 Fresh mint, tarragon and oregano basted
6.95 Lamb seasoning

PORK
Tenderloins 7 oz 7.75 Maui style ginger garlic sesame soya
6.95 Pork seasoning

Loin chops 10 oz 6.95 Tarragon, rosemary, Dijon basted
6.95 Honey garlic BBQ smoky grill
5.95 Pork seasoning

SEAFOOD
Wild salmon 8 oz 6.75 Grilled, lemon, garlic
7.75 Rosemary, oregano, anise, basil, thyme, garlic, olive oil

Yellowfin tuna 6 oz 6.40 Seared with wasabi, soy
7.45 Spicy tuna - chili, red pepper, ginger, soy
7.55 Lemongrass, orange zest, mint

Prawn grill 6 oz 7.95 Grilled, lemon, garlic
7.95 Coconut curry medium or hot

TOFU Extra firm organic 8 oz
4.95 Maui style ginger garlic sesame soya
4.95 Cajun marinated, smoky cumin, cayenne
5.75 Chopped walnuts, truffle olive oil, seared mushrooms and oregano
5.75 Basil, rosemary, oregano infused, with sundried tomato salsa, olive oil drizzle

VEGETABLES

4.95 Roasted seasonal vegetables, parmesan, olive oil, garlic
4.50 Parchment "steamed" vegetables with herb butter
3.95 Wok seasonal and Asian vegetables Maui style
4.75 Szechuan green beans
4.50 Spicy cocnut curry vegetables
4.95 Baby mushrooms seared in garlic lemon butter
5.75 Grilled asparagus drizzled w/balsamic olive oil, garlic & lemon

CARBS

I guess we don't need these listed, but for any non-Lcers, suffice it to say that there are 4 potato dishes, "dirty rice" and crab cakes on the menu, ranging in price from $2.95 to $6.75.

MY PREVIOUS VISIT

When I was there before, I had the lamb tenderloins with the Dijon etc.. Very, very good! I also heard from others that the steak (donno which one) was great. If you order the wild salmon, they ask how you want it done. If you want it cooked but not dry, ask the server that specific question - one friend who asked was told to order it "medium". Another who didn't ask, ordered it "well done" and it was very dry - she was most unhappy.

Re appetizers, I don't have that part of the menu but I had a 24 ingredient salad as a starter (or was it 32 ingredients?). Despite the name, it is not huge, and it was very good..

The veggies I ordered were the asparagus and the mushrooms, which turned out to be too much (I took leftovers home). The asparagus were great, the mushrooms so-so. I think I'll try the green beans this time, maybe.

I did sample a couple of the "Carb" dishes (just a taste from someone else's plate) when I was there too... the roasted garlic mashed potatoes and the dirty rice. Both were (ahem) VERY good... [I'm sure you wanted to know that, right?]. The potatoes had extra virgin olive oil drizzled over the top.

Can't remember what desserts they had, since I didn't even look at the dessert menu - I was in my early days of LC'ing and very committed... But, since Karen is bringing us a nummy LC dessert, we won't have to worry about it, will we?

For those who are into alcoholic drinks, I have heard that their prices are very reasonable. I may just have a glass of red wine this time but just one, since I'll be driving..