Hi all

I've just checked back into the forum after a while away and I'm delighted to see that there are a few more Irish people on board. I started this low carb diet a year and a half ago and I'm still a big fan. I've lost over two stone and have no problems keeping it off.

I joined this forum in April last year and often checked if there was anyone else from Ireland but there didn't seem to be. But it's definately becomming more accepted now. There is a general move towards this way of eating - nutritionists on television programmes and in magazines are starting to advice people to reduce their carbohydrate intake. We're just leading the way.
Many of my friends and relatives have begun to adopt this diet as a way of life too now. I'm looking forward to seeing their results.

Glad you are all on board here, it's nice to know there are others out there. I'll be watching your posts with interest.
Yvonne