Sat, Sep-01-18, 18:40
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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Quote:
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Originally Posted by izzyfit
For the month of September I plan to weigh in every Monday and my goal is to lose 3lbs every week.
Week 1 (9/3-9/9)
Week 2 (9/10-9/16)
Week 3 (9/17-9/23)
Week 4 (9/24-9/30)
]Total loss for September:[/B]
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Going to use izzys post as a basis for my Sept weigh ins. (Thank you Izzy!!!) Just going to keep clicking on quote to update. Izzy I'm with you! Would like to have 12 pounds off this month! Starting weight for Sept is 202. Goal for Oct 1st 190. |