Hi all,

Welcome Sexy, glad you joined us...some great menus and advice here to help us along the way!

Vel, I had to laugh when I saw your post about your brunch..I had the same situation in August, went out for brunch and was given fresh fruit with the meal, I passed it along and had my eggs, bacon and sausage...felt so good to be in control and not have the food control me. And your reward for staying OP, 2 pounds down..