Thu, Jan-04-18, 05:45
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Senior Member
Posts: 5,317
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I imagine that when people join WW it's like joining a club with all those points and counting like the secret handshake. Weight loss isn't some magical formula that gets revised every year. There are basic scientific principles that should guide it and then simple instructions that correspond to those principles, kinda like Westman's original page 4.
Jean
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